{"product_id":"martial-art-wing-tsun-kung-fu-jkd-mma-muay-thai-punching-striking-dual-surface-wall-bag-3-sections-unfilled-canvas-microfiber-1-2-3-sections","title":"Martial Art Wing Tsun\/Kung Fu\/JKD\/MMA\/Muay Thai Punching Striking Dual-Surface Wall Bag 3 Sections UNFILLED Canvas\/Microfiber 1\/2\/3 Sections","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWall-mounted sandbags are different from ordinary hanging sandbags, and wall targets have their own characteristics. First, the wall target is more portable than the sandbag, and it can be hung on the wall or placed on a stool (using the reverse side to practice iron sand palm or eagle claw work); second, the reaction force of the wall target is the entire wall, which is more than the weight of the sandbag. Can develop penetration, because the wall will not be moved like sandbags, the overall endurance is greatly increased. Wing Chun Jeet Kune Do has a lot of wall target training content, Bruce Lee also used wall target as his main practice tool during his lifetime. Bruce Lee also often used 2-3 sandbags in a vertical position (called two-packs and three-packs), or hung multiple sandbags on the wall separately, containing sand, gravel, beans, steel chips or Iron sand and so on, and then hit separately to experience the different feelings of the fist hitting different objects, that is, the feeling of hitting different positions on the human body. The wall-sticking sandbag is a tool to exercise boxing power. The wall-sticking sandbag can be used to exercise a variety of boxing techniques, and the secret of Wing Chun's serial boxing is that the practitioner first faces the sandbag and keeps a distance of about 17 inches or 45 cm and then uses the elbow force. When punching, you must relax your arm muscles. Do not tighten up. Fifty punches are enough. If you feel sore in your fists, stop immediately. Kicking sandbags is a relatively high skill exercise. You can exercise footwork in sandbag kicking, especially Wing Tsun. You must use the same foot to make a series of three feet in one breath. Try to keep your body balanced and not let that foot fall.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cbr\u003eEspecially Wing Tsun punch, Iron Palm. Ideal for all types of fighters. \u003cbr\u003eThe bag can be fill with Rice, mung beans, lentils, sand, iron ball. Anything you like depends on your need \u003cbr\u003e\u003cbr\u003eThe wall bag is a great way to practice the various strikes of the Wing Tsun system, it can also help to develop power in the last inch of the strike (some times refereed to as inch energy or last second energy). the wall bag can also help practitioners practice striking and simultaneous blocking with turning to further their understanding and performance in Wing Tsun. However if wall bag training is not done correctly it can lead to serious and potentially permanent injury.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFill it with. Different fillings will condition your knuckles differently. Rice is generally a good filling to start with. Dried beans like black eyes beans or kidney beans give a slightly harder impact. Sand makes for a dense filling. Very advanced students may wish to use fine gravel or even lead shot. However if you do use gravel or ball bearings or lead shot before you are ready you will not condition your knuckles quickly. \u003cstrong\u003eInstead you may find your hands crippled for life\u003c\/strong\u003e. Therefore you should pick your wall bag filling carefully. Some people like to put beans in the top section of a three section bag to simulate a harder head strike, and then fill the middle section with rice or sand for a dense body like feel, and anything for the bottom section for kicking. If you're using sand avoid using the orange building sand as the colour may leak through onto your hands and stain the wall behind etc.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAA\" data-processed=\"true\" data-complete=\"true\"\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAE\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eDual-Surface Design:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\n\u003cul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAF\" data-complete=\"true\"\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAG\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eFront Face (Top Row):\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Crafted from durable PU leather or eco-fiber leather, featuring a traditional Yin-Yang design. The smooth surface helps minimize skin abrasions during repetitive striking drills.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAH\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eBack Face (Bottom Row):\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Made from heavy-duty, tightly woven canvas with reinforced zippers. The zip pockets allow users to empty or refill individual compartments easily.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAK\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eMounting System:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Equipped with heavy-duty metal D-rings along the borders for secure anchoring to walls, wooden boards, or frames.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAN\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eFilling Requirement:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e These targets are typically sold \u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eunfilled\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e to minimize shipping costs. Practitioners fill them manually based on their training progression:\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\n\u003cul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAO\" data-complete=\"true\"\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAP\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003e\u003cem class=\"zhvwWe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eBeginner:\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e Mung beans, dry rice, or plastic pellets for a softer impact.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-hveid=\"CAAICxAQ\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\"\u003e\u003cem class=\"zhvwWe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eAdvanced:\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e Fine sand, gravel, or steel shots for advanced iron palm conditioning.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eDon't miss out others great Martial art Wall Bags in our store !!\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003ePlease contact us for your favorite before payment !!\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eFor Wholesale Order-\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003cem\u003ePlease feel free to contact us by Email and the price can be negotiable\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"tabs innovatoryTabs\"\u003e\n\u003cdiv class=\"tab-content\" id=\"tab-content\"\u003e\n\u003cdiv class=\"tab-pane fade in active\" id=\"description\"\u003e\n\u003cdiv class=\"product-description\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eColour \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eas picture\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eSize\u003c\/span\u003e \u003c\/h2\u003e\n\u003cp\u003eSingle 32 x 26 cm around 300g\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e2 Sections 60 x 26 cm around 450g\u003c\/p\u003e\n\u003cp\u003e3 Sections 88 x 26 cm around 600g\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMaterial\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eHeavy duty canvas \/ Microfiber (with \u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-complete=\"true\"\u003eheavy-duty metal D-rings\u003c\/span\u003e)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003ch2 dir=\"ltr\" data-placeholder=\"Translation\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\"\u003e\u003cspan lang=\"en\" class=\"Y2IQFc\"\u003e\u003cspan\u003eRETURNS \u0026amp; WARRANTY\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" data-placeholder=\"Translation\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\"\u003e\u003cspan lang=\"en\" class=\"Y2IQFc\"\u003eFor non-quality problems \u003c\/span\u003erefund is not accepted.\u003cbr\u003e\u003cspan\u003eIn the unlikely case the item is defective, \u003cbr\u003eplease inform us within 7 days of receipt \u003cbr\u003ein order for a refund or replacement to be\u003cbr\u003eorganized. Defective items must be returned \u003cbr\u003ein their original and unused condition including\u003cbr\u003ethe original packaging. T\u003c\/span\u003e\u003cspan class=\"Y2IQFc\" lang=\"en\"\u003ehe return freight shall\u003cbr\u003ebe paid by yourself\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" id=\"tw-target-text\" data-placeholder=\"Translation\" class=\"tw-data-text tw-text-large XcVN5d tw-ta\"\u003ePlease kindly understand and feel free to read\u003cbr\u003emore on our T\u0026amp;C page.\u003c\/p\u003e","brand":"XIANGPAI","offers":[{"title":"Single 32 x 26 cm around 300g \/ 5 x Expansion Hook","offer_id":68194209595552,"sku":null,"price":566.0,"currency_code":"TWD","in_stock":true},{"title":"2 Sections 60 x 26 cm around 450g \/ 4 x Expansion Hook","offer_id":68194209628320,"sku":null,"price":732.0,"currency_code":"TWD","in_stock":true},{"title":"3 Sections 88 x 26 cm around 600g \/ 4 x Expansion Hook","offer_id":68194768781472,"sku":null,"price":932.0,"currency_code":"TWD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0591\/2395\/7920\/files\/imgi_4_O1CN01u241cg21LrJI4P6vW__4611686018427384393-0-item_pic_jpg_q50_jpg.jpg?v=1793612553","url":"https:\/\/aagsport.com\/zh-hant-tw\/products\/martial-art-wing-tsun-kung-fu-jkd-mma-muay-thai-punching-striking-dual-surface-wall-bag-3-sections-unfilled-canvas-microfiber-1-2-3-sections","provider":"AAGsport","version":"1.0","type":"link"}